تأثیر برنامـج تدریبی باستـخدام تدریبات السرعة فائقة القصر بسرعـة السباق ( ULTRA-Short Race pace ) لتحسین بعض المغیرات البدنیة والمستوى الرقمی لسباحی المسافات القصیرة
نویسندگان
چکیده
منابع مشابه
Prediction of race pace in long distance running from blood lactate concentration around race pace
Muñoz-Pérez I, Moreno-Pérez D, Cardona-González C, Esteve-Lanao J. Prediction of race pace in long distance running from blood lactate concentration around race pace. J. Hum. Sport Exerc. Vol. 7, No. 4, pp. 763-769, 2012. The aim of this study was to develop an equation for predicting the performance in 10 kilometers road race (10k), Half Marathon (21k) and Marathon (42k), using the blood lacta...
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BACKGROUND The peaking period for endurance competition is characterized for a relative increase of the intensity of training, after a longer period of training relatively dominated by lower intensity and higher volume. OBJECTIVES The present study was designed to compare physiological and 10 km performance effects of high intensity training (HIT) versus race pace interval training (RP) durin...
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A study was carried out to compare the effects of three dialysis regimens of different durations. Nineteen patients dialysed over 1975--7 for an average of only 11.2 hours per week were compared with nine dialysed for 24 hours per week (1974--6) and 10 dialysed for 27 hours (1971--3). Clinical, biochemical, and haematological results showed that the short dialysis regimen was as effective as th...
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ژورنال
عنوان ژورنال: Ma?allat? As??? Li ?ul?m wa Fun?n Al-Tarbiyyat? Al-R?ya?iyyat? (Print)
سال: 2021
ISSN: ['2682-3950', '2682-3969']
DOI: https://doi.org/10.21608/jprr.2021.173751